Boise Brew Minute Podcast
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Ran the #Comso7k benefiting breast and ovarian cancer treatment @Swedish_Seattle with co-workers. Fun event. I took second overall by a couple of seconds. #SoClose pc: @AnnieTremonteFun to watch the #Sounders defeat Vancouver in a pub with 4 times as many fans watching soccer than football. People brought drums!Well, I've found several methods that don't work well for fiberglassing... YouTube makes it look so easy 😕 It'll work but it won't be pretty #LearnToFiberglass #Fiberglass #BuildABoatBoat update: Daggerboard trunk and seat, done. Time to (re-)learn to fiberglass.When they say it's costume night at run club...Categories
Category Archives: Running
300 days and counting
It’s been several months since I updated everyone on my running streak, but it’s still going. After the Birthday Bash this year, my miles have dropped off a bit as they usually do during the summer, but as of yesterday, … Continue reading
183…
A few months ago, I wrote about my running streak when I hit day 100. Well, the streak is still going and as of the run last night, I hit day 183. I admit that 183 doesn’t seem like a … Continue reading
Foot Strike (New Research)
About two months ago, I talked about research related to foot strike and running injuries. That research mostly focused on what part of your foot hit the ground first. Now there’s new research out that examines how hard your feet … Continue reading
Birthday Bash 2016
Well, it’s time to start training for this year’s Birthday Bash. This will be the fourth year we’ve done this wonderful celebration. Each year Matty and I celebrate our birthdays (which are four days apart) by running our average age … Continue reading
On Streaking
A few years ago, I read about the Runner’s World Holiday Streak and thought it sounded interesting. Back in high school and college, I ran six days a week, but found my body had trouble at that level. The idea … Continue reading
Foot strike and running injuries
Several years ago, I started getting back into running. I have been running (somewhat competitively) since I was about 12, but after leaving my college cross-country team, I didn’t really run much for fun. When I began to increase my … Continue reading
Running in Jeddah
Before my trip to Saudi Arabia, I was looking for information about running here and found very little. I’m still no expert but in the three runs I’ve done, I already learned a lot. Hopefully this will be helpful to … Continue reading
