What's I'm seeing now-ishDeception Falls during our snowy hike#RenéMagritteNew Year's day means time to get in cold waterSo #climbing community, I need some advice. Does this call for Gorilla Glue or JB Weld? I'm pretty sure my standard duct tape isn't right for this? #WrongAnswersOnlyTesting a custom Arduino board designed by @mimicrobots. It controlled 256 multicolored LEDs to create #UnderGlow on Avery's jogger.
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Tag Archives: forefoot running
Born to Run 2
Title: Born to Run 2: The Ultimate Training Guide Author: Christopher McDougall and Eric Orton Completed: April 2023 (Full list of books) Overview: This is the training guide I wish I had back in 2010 or whenever I really started … Continue reading
Posted in Lit Review, Running Tagged Book Review, forefoot running, running injuries, ultra running 2 Comments
Foot strike and running injuries
Several years ago, I started getting back into running. I have been running (somewhat competitively) since I was about 12, but after leaving my college cross-country team, I didn’t really run much for fun. When I began to increase my … Continue reading
Posted in Running Tagged biomechanics, forefoot running, running injuries 7 Comments