What's I'm seeing now-ishDeception Falls during our snowy hike#RenéMagritteNew Year's day means time to get in cold waterSo #climbing community, I need some advice. Does this call for Gorilla Glue or JB Weld? I'm pretty sure my standard duct tape isn't right for this? #WrongAnswersOnlyTesting a custom Arduino board designed by @mimicrobots. It controlled 256 multicolored LEDs to create #UnderGlow on Avery's jogger.
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Tag Archives: running injuries
Born to Run 2
Title: Born to Run 2: The Ultimate Training Guide Author: Christopher McDougall and Eric Orton Completed: April 2023 (Full list of books) Overview: This is the training guide I wish I had back in 2010 or whenever I really started … Continue reading
Posted in Lit Review, Running Tagged Book Review, forefoot running, running injuries, ultra running 2 Comments
Asphalt Strikes Again
A few years ago, I was starting to get back into running and looking for a group in town to run with. I’ve often found it easier to find the motivation to go on a run if there are other … Continue reading
Posted in Biking Tagged Car Bike Swap, running injuries 2 Comments
Foot Strike (New Research)
About two months ago, I talked about research related to foot strike and running injuries. That research mostly focused on what part of your foot hit the ground first. Now there’s new research out that examines how hard your feet … Continue reading
Posted in Running Tagged biomechanics, running injuries, Science 4 Comments
Foot strike and running injuries
Several years ago, I started getting back into running. I have been running (somewhat competitively) since I was about 12, but after leaving my college cross-country team, I didn’t really run much for fun. When I began to increase my … Continue reading
Posted in Running Tagged biomechanics, forefoot running, running injuries 7 Comments