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When in Ballard, you need to visit to Troll -
Cheering on the young runners at Dunlap Jog-a-thon
Author Archives: twsobey
Track workout times
A helpful chart for gauging your 200m (1/2 lap), 400m (1 lap), 800m (2 laps) and 1600m (4 laps ~= 1 mile) times for a track workout. 5k 10k 200 400 800 1600 14:00 29:20 0:29 1:01 2:09 4:26 15:00 … Continue reading
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Birthday Run
To celebrate two May birthdays (32 and 33 years), we’re running a 32.5 mile race (with ~6,300′ of elevation gain). The Birthday Bash Dash is on May 18, 2013. Since the party at the end is the important part, we … Continue reading
Free beer run
Shu’s is putting on a St. Patty’s Day run on Friday, March 8. Everyone is meeting at the shop at 6:00 to run, then come back for beer and a prize drawing. Not a bad way to start the weekend. … Continue reading
First run of 2013
We didn’t run much when the trails were all icy, but as things thaw out, we’re back to it. Our first run will be Sunday, March 10. We’ll meet at Camel’s Back at 8:30. See you there.
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First batch of Root Beer
Recently I got a new refrigerator to use as a kegerator. Once the kegs of homebrew were in the house, we started to think about what else could be dispensed and decided to make root beer. I had some Bucksnort … Continue reading
Gluten-free beer
I’ve been brewing beer for a few years now. I’m usually looking for new twists to try brewing. The last beer I brewed was my first lager. It came out ok, but had a few slight off flavors. This weekend, … Continue reading
English Muffins (part 2)
The first batch of English Muffins were made with a batter that I poured into rings on the griddle. This worked ok but didn’t seem to give the right texture or consistency. I’ve tried a couple of other recipes since … Continue reading
Breakfast "Snausage"
My friend Aimee sent me this recipe for vegan sausage. It took me too long to get around to making it, but we had people over for brunch this morning and I decided now was the time to try it … Continue reading
Whole Wheat Hearth Bread
After getting the French Country bread recipe working well, I wanted to try something new. Instead of increasing the non-white flours slowly, I just eliminated the white bread flour completely. The dough was wetter than other breads I’ve made recently, … Continue reading
Pain de Campagne (French Country loaf)
This has become my “go to” bread recipe recently. The first few loaves did not come out well. I let the bread rise for the amount of time the recipes suggested, but didn’t really pay much attention to the temperature … Continue reading
A Runner's Ramblings 