Tag Archives: forefoot running

Born to Run 2

Posted on April 16, 2023 by twsobey

Title: Born to Run 2: The Ultimate Training Guide Author: Christopher McDougall and Eric Orton Completed: April 2023 (Full list of books) Overview: This is the training guide I wish I had back in 2010 or whenever I really started … Continue reading →

Posted in Lit Review, Running | Tagged , , , | 2 Comments

Foot strike and running injuries

Posted on January 8, 2016 by twsobey

Several years ago, I started getting back into running. I have been running (somewhat competitively) since I was about 12, but after leaving my college cross-country team, I didn’t really run much for fun. When I began to increase my … Continue reading →

Posted in Running | Tagged , , | 7 Comments