Tonight was another Monthly Mile. Still having occasional trouble with my knee, I wasn’t sure if I would run. After the warm up I felt OK so I figured I’d start. I went out a bit fast but my knee didn’t give me any trouble so I pushed. I took one more second off my PR and this time someone else was calling out times so I didn’t have to do may when I finished. My new PR is 4:56. We’ll see what next month holds.
Boise Brew Minute Podcast
What's I'm seeing now-ishA family that blows bubble together... #FamilyReunionWhen the family thinks "There's no way you could dive through that. I'll start calling 911 before you jump." Did it three times with no trouble. #GottaSwim #FamilyReunion #ChallangeAccepted pc: @ness101It's #HatchChile roasting day again. Why do they do this only once a year? #ChileRoastingSeasonAnd now I have a rudder. #MakingABoatOh, great... Now there's a hole in the bottom of boat. #IntentionalHole #DaggerBoard