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When in Ballard, you need to visit to Troll -
Cheering on the young runners at Dunlap Jog-a-thon
Tag Archives: 5k
Running without racing
Many people I’ve run with over the years keep an eye on their next race. Whatever the distance or strange quirk that entices them, there is a race they are dreaming about. Some are dedicated to the training and pushing … Continue reading
Back to 5k
It’s been a few years since I ran my last 5k race. I tell myself that if I’m paying for a racing and lacing up the shoes, I should be running farther than 3 miles. That is certainly part of … Continue reading
A Runner's Ramblings 